Psychotherapy Treatment in Philadelphia
Psychotherapy can help reduce stress, anxiety and depression and help you feel good about yourself and your life. Pam brings 20 years of clinical experience, providing a caring and gentle atmosphere for women and couples who are striving to achieve pregnancy. She provides support for individuals and couples to help manage the stress and isolation associated with infertility.
Psychotherapy
Psychotherapy can help reduce stress, anxiety and depression and help you feel good about yourself and your life.
Common topics in Psychotherapy treatment are:
- Developing coping skills
- Reducing stress
- Anxiety and depression
- Shame
- Learning mindfulness techniques
- Communicating with your partner, family or friends
- Balancing work/life with doctor appointments and busy schedules
- Intimacy, sex and infertility
- Decision-making
- Financial stress
- Working effectively with medical professionals
- Coping with loss
Fertility Wellness Program with Penn Fertility
Wednesday Evenings 6:30-8:30pm
Pam Kelberg, MSSW, LCSW is an experienced psychotherapist specializing in helping women and couples on their fertility journey. She provides a caring and gentle atmosphere for those striving to achieve pregnancy.
Support groups and mindfulness have been shown to help with infertility and the common feelings it brings and can be extremely beneficial in navigating the decision-making and emotional aspects of achieving pregnancy. She teaches mindfulness techniques to help with anxiety, life/work balance and stress reduction.
Pamela Kelberg, MSSW, LCSW
Pam brings 20 years of clinical experience, providing a caring and gentle atmosphere for women and couples who are striving to achieve pregnancy. She provides support for individuals and couples to help manage the stress and isolation associated with infertility.
Pam has completed professional training in marriage and family therapy, sex therapy, Mindfulness-Based Stress Reduction, mind-body techniques, Cognitive Behavioral Therapy, treatments for anxiety and play therapy. She graduated from Columbia University and has lectured at the University of Pennsylvania and Bryn Mawr College.
Pam holds office hours on Wednesdays in our Center City office.