Self-Care During Pregnancy
Barry Silverman
When you are expecting a baby, your mental and physical well-being is often considered secondary to that of the life growing inside of you. However, taking the time to nurture yourself will have many positive effects on both you and your baby’s health. Pregnancy is a perfect opportunity to indulge and engage in self-care; all while doing what is also best for your baby. Here are some tips to help you maintain your balance throughout your pregnancy.
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